The Surprising Truth About Weekend Warriors
When it comes to living longer, “weekend warriors” may be onto something, according to a ...
In
Beauty Advices
8 Surprising Effects When You Don’t Get Enough Sleep
The thick of the holiday season usually means long nights trying to meet end of ...
Photographer Jeff Pfaller Uses Nature and Exercise To Resist Creative Setbacks
Not long ago, Jeff Pfaller set out at 1:30 AM, hoping to photograph the rainbows ...
Holiday Treat Recipe: Cashew & Macadamia Nut Cream Nog
Eggnog has been a holiday tradition since the 1300’s, when European monks were known to ...
We Spoke With the Creator of Taylor Walker Fit and How She’s Inspiring Women to Live a “Conveniently Healthy” Life
In our monthly profile series Meet the Trailblazers, Fitbit is seeking to amplify diversity in ...
Making a List and Checking it Twice with Fitbit’s Holiday Gift Guide
As December approaches and the holiday season starts in earnest, it’s easy to feel overwhelmed, ...
Ways Men Can Train for Longevity
While focusing on building muscle may seem to be the norm for strength training, varying ...
How to Prioritize Self-Care During the Holiday Season
For many, the holidays are one of the busiest times, if not the busiest time, ...
The Sneaky Places Diet Culture Shows Up
“Eat lots of fruit. Don’t eat fruit, it has too much sugar. Eat three balanced ...
Healthy Recipe: Roasted Veggie Orzo
Roasted vegetable orzo is a tasty alternative to the traditional holiday starchy dishes to bring ...